For overheating for intel CPU.
Most of the time after Windows update The CPU start heating too much .Its time to use Intel-Extreme-Tuning-Utility.
It’s very handy and best tool for gamer as they love their PC and games too.
Please try
Downloads for IntelĀ® Extreme Tuning Utility (IntelĀ® XTU)

https://downloadcenter.intel.com/product/66427/Intel-Extreme-Tuning-Utility-Intel-XTU-